COUCH TO 5K NEW COURSE STARTING IN JANUARY 2027

Our next Couch to 5K course starts on 12 January 2027! Over 9 weeks, our friendly and supportive team will help you build your fitness and confidence, gradually working towards running 5K. Open to all adults, whatever your age or fitness level, it’s a great way to get active, meet new people and have fun along the way! Places are limited to 30, with preference given to those who haven’t run before.  Sign up here!